Enjoy And Stay Fit: By Kissing You Lose 68 Calories Per Hour, Massage 80, And See How Much You Spend During Sex!

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Quality sex life is not only good for the health of your relationships, but for the health of yourself and you certainly have not thought too much about how much calories you lose in each individual activity during, before, and after having sex.

Regular sex keeps your cells healthy and young. But intimate relationships also greatly help with loss of kilograms. Here's how much you spend using each of these activities.

Kissing loses: 68 calories per hour

By kissing, you can lose up to 68 calories, and this refers to gentle and light kisses. If we bring in a bit more extra passion and speed up the matter, it is possible that we will lose and which calories more.

Massage you lose: 80 calories per hour

Massage loses up to 80 calories per hour, but this only applies to you if you are the one who massages your partner. If you only enjoy, you will not lose calories very much, but you probably do not expect it.

Oral sex loses: 100 calories per hour

The result is the same for both women and men, which is great. Losing your loss: 8 calories Maybe it does not look like a spectacular result, but still, eight calories are calories, so - better than nothing. Do not complain.

During sex we lose: 207 calories per hour

During sex, we lose about 140 calories and more, and if the love of a more passionate figure rises to more than 200 calories per hour. The orgasm is an added plus because, besides enjoying it, it encourages additional calorie consumption.