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It is turmeric, and the reason for this is in its strongest connection called Curcumin. Do you know that consuming whole turmeric can actually help brain regeneration? Below we will explain to you how and where possible ...
Here's what you need to know - aromatic turmeron is a soluble component of turmeric studied by German scientists because of his pupils at the nerve stem cell.
They found that NSCs were increased by as much as 80% when exposed to ar-turmeron, which means they can build new healthy brain cells in the subventricular zone and the hippocampus, a site where new neurons are breeding.
They also noticed an increase in size in both areas. Ar-turmerone can help NSCs in brain regeneration, and ultimately lead to the treatment of degenerative diseases such as stroke or Alzheimer's disease.
On the other hand, curcumin is also useful for the brain because it has been found to improve overall memory in Alzheimer's disease.
Many people think that using turmeric extract is enough for many benefits, but with the use of whole turmeric there is a range of therapeutic compounds that can be missed with extract.
For example, for inflammation of colon or polyps, it is better to use the whole plant because the extract is likely to be absorbed in the small intestine before going into the colon, where it is most needed.
Experts say that all medicinal herbs often consist of several hundred useful compounds, so it is incorrect to assume that one is particularly responsible for all healing properties.
Although curcumin and ar-turmeron found have significant positive effects on the body and mind, it has the highest benefits from the whole turmeric.