If you want to be more alert and intensify your processing skills, the best thing you can consume when you get out of bed is ice cream - so at least Japanese research says at least.
This clinical study was conducted by a professor from Tokyo's renowned university and discovered that people who consumed ice cream immediately after waking up made better mental health tests than people who did not consume ice cream. He also discovered that people who consumed this frozen treat had achieved better mental health results than people who only consumed cold water.
Do you really need to have breakfast ice cream every morning? Some nutritionists agree that better test results could be due to the fact that the subjects simply ate breakfast before solving the test, and this has nothing to do with the ice cream itself.
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