Every real lover of coffee will tell you how much coffee is more tasty than tea (it contains more than 1000 different flavor components while black tea contains only 400), but the taste does not tell us much about the benefits these drinks have on our health. So read about these 5 medical reasons that coffee is actually healthier than your bitter rival - tea.
Coffee prevents depression and the possibility of suicide
We often hear people say they would die without a cup of coffee, but this exaggeration is getting more and more weighty. It has been scientifically proven that coffee reduces the level of stress and depression, and even going to coffee adds a very important aspect of socialization and communion. On the other hand tea cups are often associated with silence, loneliness, and instability in their own thoughts.
Bowel relaxation has unexpected benefits
We all know that coffee can have a beneficial effect on our digestive system but there is little talk about the science behind it. Coffee actually contains a high concentration of chlorogenic acid that accelerates digestion and one of the biggest benefits is reducing the chances of getting colon cancer.
Coffee can increase the resistance to liver cancer (by increasing iron level in the blood)
When moderate consumption of coffee polyphenols are linked to iron. Apart from cancer, coffee is also fighting against other liver diseases such as cirrhosis, hepatitis C and (non-alcoholic) fatty liver, and helps to slow down the effects of alcoholism. On the other hand, although some studies on the effect of tea on the liver have been conducted, none (so far) has given the final answer.
People who drink coffee have smaller appetite to consume heavy drugs
We all know about coffee addiction. Although the abstinence crisis may not cause hallucinations, it is difficult to stop consuming because caffeine affects the same receptors in our brain as well as unauthorized substances such as cocaine. Some studies have shown that caffeine reduces the craving for chemical elements that our mind associates with heavy drugs, so eating caffeine reduces the need for drug use. On the other hand, cups of tea will be difficult for an addict to have the same effect.
Vigilance can save life
Although tea leaves actually contain more caffeine than coffee beans, when prepared for drinking coffee, it contains up to three times the caffeine of tea. Such an additional source of energy does not save us from sleepiness in the morning, it can sometimes save lives. Just imagine the situation in which a huge truck driver (or bus in which you ride!) On the freeway is relaxed because he has been drinking tea all day.