Wake Up Tired? Mix a spoon of lemon juice and a spoon of olive oil!

Should you be tired in the morning? It's hard to be productive because the lack of energy makes you feel your day is endless for a long time. This drink will do miracles for you

The beverage contains a combination of olive oil and lemon juice. It has a taste like vinegar and olive oil in salads.

The use of olive oil dates back to 2,600 years before the new era, when it was used in medicine, oil lamps, soaps, and religious rituals, but its main application is in cooking.

Health benefits have become widely known in the 1950s, with Mediterranean diet, which is committed to eating mainly fruits, vegetables, dairy products with a low percentage of milk fat, cereals, fish, poultry, legumes and monounsaturated fats (predominantly in the form of olive oil ) and very little red meat.

Monounsaturated fat, predominantly oleic acid, is what makes olive oil so good for you. It fights against free radicals that are the scourge of many leading diseases. Consuming this fat is useful for the cardiovascular system, and can help prevent atherosclerosis and certain types of cancer.

Boil one tablespoon of olive oil (virgin) with a spoon of lemon juice and drink on an empty stomach in the morning. Here are some of the benefits you can expect:

1. Releases constipation

Olive oil acts as a lubricant in your digestive system. Lemon juice will help with digestion. This stimulates the liver and gallbladder, which also help in digestion. No more constipation.

2. Prevention of cardiovascular diseases

Oleic acid makes wonders for your cardiovascular system.

3. Prevent rheumatoid arthritis

It will help you reduce pain and inflammation caused by rheumatoid arthritis.

4. Balances and stimulates the liver and gallbladder

It can prevent and stop progression of stone formation in the bile. Mix olive oil and lemon juice with half a cup of water at room temperature. Drink 1 hour before eating to help detoxify gallbladder, kidneys and liver.

It is highly recommended to talk to your doctor before you start drinking this everyday. If you already have problems with the gallbladder, it can cause a lot of pain in the stomach.