Why your grandparents didn’t have food allergies
1) They ate seasonal real food.
Meals came from farms and small markets in the early 1900′s, and because food preservatives have been no longer broadly used yet, meals changed into clean. Due to the dearth of processed meals, their diets have been nutrient dense letting them get the nutrients they wanted from their food.
For toddlers, breast milk changed into valued and it turned into continually in season.
2) They didn’t weight-reduction plan, and play restrictive games with their frame and metabolism. They ate meals whilst food turned into to be had.
Our grandparents did no longer fall victim to fad diets, food marketing, calorie counting, and different negative weight-reduction plan habits which can be famous nowadays (in part due to the fact the marketing infrastructure didn’t exist yet). Because of this they had a wholesome metabolism, and ate according to their frame’s wishes and cravings.