We’re going to talk about a vegetable that has been dubbed The Small Wonder, but still fails to get its fair share of attention in the veggie world.

The arteries are the fundamental part of the human body and their health is more than important, as they are the blood vessels that deliver oxygen-rich blood from the heart to all body.

This ancient Ayurvedic dental technique is known as oil pulling or also as “gundusha” or “kavala” and involves swishing a tablespoon of oil in the mouth for 15-20 minutes, and it is very important to do this on an empty stomach.

In 2008, the FDA strongly recommended against giving children under the age of 2 years old, over-the-counter cough and cold medicine. This warning was not required of drug manufacturers by the FDA but most companies included this warning for children under 4 years old on their labels.

I am now not keen on industrial hand sanitizers that contain drying alcohol and often include triclosan and antibacterial substances that may contribute to resistant strains of bacteria.