First of all, you must know what type of headache is bothering you to know exactly how to treat it.
Rub the mint oil along the edge of the hairline. It will create a cooling sensation and it will relax the muscles in the head and neck. Look for this oil at pharmacies.
2) Ginger tea
Buy fresh ginger and mash 1 inch from the root, then insert that into boiling water. This tea relieves inflammation with the same speed as aspirin.
The clinic studies showed that supplement of chrysanthemums effectively treat headaches. It reduces the inflammation that put pressure on nerves and helps prevent migraines.
2) Acupressure massage
This ancient Chinese method of treatment involves applying pressure to certain points of the body in order to alleviate the pain. Massage gently with one hand the space between the thumb and the forefinger of the other hand for three to five minutes, and then do it on the other side.
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