The best natural remedies for headache!

Instead of drinking  pills when you have a headache, try some natural remedy that fights against it. We reveal highly effective natural medicines against the most common types of headaches.

First of all, you must know what type of headache is bothering you to know exactly how to treat it.

• Tension headache

This is the most common type of headache. During it, we feel like a clamp pressures our head. It is caused by the contraction of muscles that cover the skull and the pain goes from one ear to the other, across the front part of the head. Most often it occurs due to stress and lack of sleep.

• SOLUTIONS:

1) Mint oil
Rub the mint oil along the edge of the hairline. It will create a cooling sensation and it will relax the muscles in the head and neck. Look for this oil at pharmacies.
2) Ginger tea
Buy fresh ginger and mash 1 inch from the root, then insert that into boiling water. This tea relieves inflammation with the same speed as aspirin.

• Cluster headache

This headache pain is described as a jab to the head, because the pain is concentrated at one point. The pain is usually accompanied by runny nose and a fever and it’s often referred as histamine headache. These headaches are most common in the winter due to frequent temperature changes.

• SOLUTION: Capsaicin cream

The active ingredient in this cream is cayenne pepper. Apply a small amount of cream in the nostril, which is on the same side of the head where the pain is. The cream works by blocking nerve signals for pain. This effective remedy can be purchased at pharmacies.

• Migraine headache

Migraines pain mostly occurs on one side of the head. Migraine is a hereditary and is three times more common in women than men. Experts believe that migraine is caused by nerve signals that the brain misunderstood as a signal for pain.

• SOLUTIONS:

1) Chrysanthemum
The clinic studies showed that supplement of chrysanthemums effectively treat headaches. It reduces the inflammation that put pressure on nerves and helps prevent migraines.

2) Acupressure massage
This ancient Chinese method of treatment involves applying pressure to certain points of the body in order to alleviate the pain. Massage gently with one hand the space between the thumb and the forefinger of the other hand for three to five minutes, and then do it on the other side.

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